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Easy penis enlargement pills penis enlargement review Ways to Protect Your Family Before a Disaster Strikes
If you knew that spending 15 minutes right now could save the people you love in the event of an emergency, would you do it? Of course you would!
During disasters like Hurricane Katrina and terrorist attacks like the London bombings, one need has come to the forefront more than any other -- the need to get a victim's identification, medical history and emergency contact information as quickly as possible. The Next of Kin Education Project, Next of Kin Registry and Shoewallet.com have joined forces to launch an international public awareness initiative, featuring ten easy ways anyone can safeguard their family in the event of a life-threatening situation.
At Home
You spend all your time taking care of others, but what about you? If someone had to locate your contacts in a medical emergency, could they do it? Grab your address books (we know you have more than one!), your cell phone, PDA, Filofax and anything else you usually carry with you and let�s get organized.
First, let�s create a list of emergency information for each member of the family including:
1. For yourself, list your spouse�s home review of penis enlargement products, cell and work numbers, for your spouse, list your numbers. For your children, both you and your spouse�s numbers.
2. Next for each person, the name and contact numbers of a nearby relative or good friend;
3. Then on each list, include the name and numbers of an out of state relative or friend. In case of regional emergency, you can often call long distance, even though you can't call locally. A distant friend can be a touch point for the entire family until communication is restored.
Make several copies of each list and place them:
Don't forget to ask the people penis enlargement products you want to use as contacts, for their permission to use them. Some people might not feel comfortable having to be relied upon in an emergency and it�s better to know that now!
Every six months put a reminder in your calendar to review and update all of your emergency plans.
Once you get your own contacts in order, book some time with your parents, kids and the other people that you love, to make sure, in case of a medical emergency involving them, that a hospital knows how to contact you.
Home/Cell Phone
Clearly indicate your emergency contacts on your main telephone speed dial. Don�t use the person's name, use their relationship to you, ie. "parents", "sister", "husband", "work". Then do the same thing on your cell phone. After the London bombings a paramedic came up with the idea of putting "ICE" (in case of emergency) on your cell phone, with the number of your emergency contact. You can do that on your cell or simply put in "husband" or "home" like you did above. Make sure you do the same thing on your PDA, laptop or anything else you usually carry.
Protecting Children
In the days after 9/11, 2,100 children were left in daycare because their parents had never indicated on their daycare emergency cards, who should be called, if the parents were unable to get to them to pick them up.
Choose someone you would want them to be with, until you can get to them and make sure that information is on the child�s emergency list and on his school�s emergency contact card. Since children don't carry wallets or drivers licenses, make sure that you put Shoewallets on younger children (see information later in this article) and that older children have emergency information in their backpack, on their cell phone or anything else they carry with them.
Emergency Plan
Make sure each member of the family knows what to do in an emergency, especially if you can't get back home, or if your home is uninhabitable.
Appoint a special place for everyone to meet away from home, and make sure everyone knows who your out of state point of contact is, in case you need to relay messages to each other. Keep that plan with the emergency lists, in an easy-to-find place. Some families have even put their emergency plans on wallet-sized cards, one for each member of the family.
Safeguarding Copies of Vital Information
As victims of Hurricane Katrina found, when you have to function after a major disaster, being without your driver's license, birth certificate, social security card or bank account numbers can be a huge problem.
Make a copy of all of your and your children's vital records and put them in bank safe deposit box or other secure place, preferably in two different locations. One of them should be in another city or state if possible.
If you�re concerned about the security of hard copy documents, scan them onto a password protected CD, and store those instead of the hard copies.
Away From Home
Thousands of people a year end up as trauma patients in the emergency room after being hit by a car while crossing the street near their home or while jogging. So carrying contact information with you while you�re walking or jogging isn�t just a good idea, it�s as necessary as your running shoes! Most accidents happen just a few blocks from home, just where people feel comfortable doing errands or going out for a run without their driver's license or other ID.
A Shoewallet, a small lightweight wallet you attach to your shoes, holds an emergency contact card, and a license/credit card/key, guaranteeing your info is always right where you need it. www.shoewallet.com/nokep
If you have a company ID badge, slip an emergency contact card into it for those quick runs out of the office for meetings or a snack.
Another way to make sure hospitals and emergency personnel can find your next of kin in an emergency, is to register your contact information free of charge at the Next of Kin Registry. NOKR is an internationally recognized resource designed to put you and your family together in case you are unconscious or unable to speak or give consent for treatment. www.nokr.org
Special Needs
If you or your family members have chronic medical conditions, you need to make your medical history and records easy to find in an emergency. OnFile.com is a service that, for a yearly fee, gives you a secure, password-protected cards that can supply any hospital with all of your medical records in seconds, allowing any physician to treat you with your medical history and special needs in mind, even if you're away from home. www.onfile.com
Cap Med's Personal Health Key is a flash drive specifically designed to hold your entire medical record, allowing it to be viewed in a hospital or doctor's office. This is great for people who see many doctors and can help keep everything in sync among all your care providers. It also keeps patients from having to tote around their records or explain the same points over and over again.
For the seniors in your life, make a plan for you and your relatives to take turns checking in with them every other day, to make sure everything is all right. It might also be a good idea to invest in an emergency monitoring system with a button they can press in case of a fall or other emergency.
For Alzheimer's patients, those with dementia or the mentally disabled you might have to use a combination of these tips. A Shoewallet would provide emergency ID in a place the patient won't be able to disturb. The Alzheimer's Association has a wonderful program called "Safe Return, which provides a bracelet and special tips in protecting patients who wander. And signing the person up on the Next of Kin Registry, gives an extra layer of protection in case they become lost or hurt.
Making Hospitals Safer
As much as they try, hospital emergency rooms don't always have time to call unconscious patient's next of kin as quickly as they�d like. For hospitals and emergency department personnel, there's a great tool to use, to help them find emergency contact information and make notification calls quickly and easily � in seven steps. The Seven Steps to Successful Notification Kit. It's being distributed free of charge to health care professionals. To help the effort financially, or to purchase Seven Steps products please visit the web site: http://clik.to/7steps .
A piece of healthcare legislation called the Next of Kin bill (HR 2560) has just been introduced into Congress, that will ensure hospitals will make a reasonable effort to contact unconscious patient's next of kin within 24 hours. For ways you can help make this bill a law, go to http://clik.to/nok .
What A Fish sizegenetics penis enlargement device Finder Can penis enlargement with vigrx plus Do For You!
Have you ever spent hour after unproductive hour fishing on a lake with nothing to show for it? I doubt there's a serious angler anywhere who hasn't had that happen to them. So, if you can relate to that, this article about the advantages of a fish finder might be just what you need.
Fish finders utilize sonar. These devices penis enlargement pill use sound waves to detect the bottom of the lake, calculate the depth, and will also detect anything between the surface and the bottom, such as fish. This technology gives the angler a huge advantage by letting you know right away whether or not there are any fish present.
Fish finders have become increasingly more sophisticated in recent years. Early fish finders simply flashed to indicate the presence of fish. But, today, with improved electronics, you can get things such as LCD's with a wide variety of LCD types and resolution. The best fish finders today are similar to watching a color display of the water you're fishing in and show everything with great clarity.
Fish finders vary widely penis enlargement in price and, like everything else; you get what you pay for. Larger units with more features will cost more. Generally, units with higher resolution will cost more than those with lower resolution. Higher resolution will give you greater detail as to what is in the water.
Many of the most popular fish finders are wrist-mounted devices and are worn just like a wrist watch. They will only have basic functions but are very mobile and easy to use. Other fish finders utilize large displays and can be mounted to your boat.
Fish finders can be found for as little as $100 and as high as several thousand dollars. There are many brands available with a wide variety of features, so it pays to do your research before you buy. You can check locally or do what most people are doing nowadays... check them out online. It faster and easier.
You can also find fish finders that include a Global Positioning System (GPS). GPS technology is great for anglers as it provides accurate information about your location. This will help you to return to that great fishing spot with ease. All you have to do is simply record the GPS coordinates of any location and you can easily find it again. The accuracy of GPS is about 9 feet so that should be good enough to find those fish again.
And one of the best benefits of GPS is the safety factor. You will never get lost as you can program your starting point and then easily find your way home... even on the largest of lakes and even in dense fog. Don't underestimate the importance of this feature.
So, having a fish finder is a great way to increase your catch each time out. It will tell you where the fish are (and are not), give you depth information, and return you to your favorite fishing hole. And, with GPS, it will get you back home easily and safely. Do your research online and find the best fish finder to suit your needs and budget. You won't regret it.
How To Live Alone penis enlargement review penis enlargement pills And Love It
Do you live alone? Would you like to know how to make your life happier, more fulfilled, and more purposeful?
People who live alone are often challenged to develop a positive attitude and find those activities, friends, and goals that make their lives meaningful. However, with a shift in attitude, they can find themselves attracting people and events into their lives that they have always wanted.
Some people often feel that they are destined to have lives that are less that satisfying. Many stoically carry their burdens and their unrealized hopes in their hearts, never speaking up or stepping forward to seize the opportunities that are waiting for them. This consciousness does not just happen to those who are alone...it can happen to anyone. But when we are alone, we are more vulnerable. It becomes even more important that we look after our best interests.
It is true that there are many circumstances that are beyond our control. However, those circumstances do not have to stop us from discovering the plans, dreams, and ambitions that are meant to be ours.
Here are some ideas and actions that you can implement to give yourself a richer life. Some of these ideas can be acted upon immediately, and some can be a work in progress:
1. Ask yourself everyday, �What do I want?�
Set some simple goals for just one thing that you want. Make a list of the actions it will take to achieve that goal.
2. Explore your passions.
What do you LOVE to do? What gives you energy, makes you smile to think about, or seems like a dream that could never come true? What did you always want to do but never got around to doing? What would it take for you to move closer to doing one of your passions or finding one of your forgotten dreams?
3. If you had worlds of money and time, what would you do?
Make a review of penis enlargement products list. These are some of the things you need to start doing now.
4. Watch your thoughts�they lead to your actions.
If you notice your thoughts are negative, replace them with ones that make you feel good. Spend 20 minutes every day thinking of things that make you happy,--places you want to visit, people you want to be with, objects you would like to own. Picture yourself there. FEEL it.
5. Keep your mood and thoughts in a positive place.
Read books that inspire, watch TV that makes you laugh or gives you hope, and be around people that feed your spirit. Weed the rest out. Do not start or end your day watching news filled with tragic stories.
6. Re-define your purpose and vision for your life.
The purpose of your life needs to be very clear. It�s who you are and how people identify you. Exercise your creativity to re-invent any part of yourself or your life.
7. Have a career that feeds you enough money for your lifestyle, pride about what you are doing, and excitement for your day.
If you feel at a stand-still in your work and career, brainstorm with people about ideas for a career shift. Don�t stop searching until you find something that you feel excitement for.
8. Reach out to people and build a network of support.
If you are having a bad moment in life and doubt your worth or contribution to others, make a list of five friends and call them and ask them to tell you what you mean to them. This is a very powerful exercise. I guarantee you will never forget it.
9. Learn new skills, techniques, crafts.
There is nothing like learning something new that gives a special hopefulness for the future.
10. Exercise.
You have to take care of your body so your body can take care of you and take you where you want to go. Besides�it gives you energy and is a mood elevator.
11. Meditation and prayer.
They both have a profound affect on mental and physical health.
12. Consider adopting a pet.
Pets give us unconditional love, 24/7.
To live alone and love it, adopt any or all penis enlargement products of the above attitudes, strategies, and ideas. Your great life is waiting for you.
Trash or Treasure sizegenetics penis enlargement device: Assessing Your penis enlargement with vigrx plus Possessions
One personal junk is another personal treasure. Never is that more true than when you are doing a spring clean up.
The good weather held out for Fred Dowling�s 25th anniversary junk day and treasure exchange. Each year for the past 25 years, co-op residents have gathered in the spirit of reducing, reusing, recycling of their possessions. Residents penis enlargement pill trade and dispose of unwanted items; it�s a win-win situation, all around. This year an Antiques Road Show was added to the day. I was on-hand as residents brought their prized possessions and family heirlooms to be appraised.
Some of the riches unearthed include: a 1953 Coronation toy carriage at $350; a Queen Victoria Jubilee milk pitcher at $175;a pearl brooch for $250; an antique desk for $275. The �piece de resistance� was a silver and diamond necklace valued at $750.
Here are some things to keep in mind when assessing the value of your items.
Condition
Chips, cracks and breaks on crystal, glass, porcelain and ceramics reduces the value of anything to a very minimal amount. Despite that fact, any item can have sentimental value even those with damage can have value to you.
Spotting Damage
Sometimes penis enlargement you can�t tell if a piece of porcelain is cracked. Use the ping test � flicking you�re your thumb and finger again the porcelain. If it gives a ping sound, there are no cracks. If it gives a thud sound, it is damaged. The same test applies to crystal.
Value
Appraised value, retail value and your selling value are all different amounts.
The appraised value, sometimes called the insurance value is the amount that you would insure an item for. It is based on the amount you would have to pay to replace the item if it made an insurance claim.
The retail value is the amount that a store would sell it for. Your selling price is the amount that you would get if you sold it.
Your selling price will always be less than the retail value because most likely, you would sell your item to a dealer who in turn marks up the price.
Some More Random Musings review penis enlargement products of penis enlargement products and Observations on Life
Constant affirmation without accountability is a sure-fire way to cripple a child. In other words, belief in yourself without responsibility leads to a sense of entitlement.
Raise your hand if you've ever been rejected for anything, anytime, anywhere. We all have. How would you like to have a nice little four-letter word for the next time you're rejected? It's: NEXT. Next sale, next job, next date, next whatever.
Beware of people who use their own emotional pain as a tool to manipulate others instead of as a motivation to change themselves.
Parents of teens need to watch out for NMK Syndrome: Not My Kid, as in "my kid couldn't have done ___" (fill in the blank). Well, yes, they could have. Even if you have faithfully raised them not to do certain things, kids still have the power of choice, which means they can make bad choices. NMK Syndrome can blind you to something that needs immediate attention. Trust in your kids and in your parenting, and always check out what you hear.
When you receive a notice in your credit card statement that says, "Congratulations, because of your excellent payment history, there is no minimum fee due this month," it's not a time for celebration. You're still being charged interest. These people are not your friends.
It's a humbling and sobering experience to have a child who wants to be like you.
I've noticed more and more people doing what I call "caboose living."
Picture a three-car train. The engine in front we'll call facts/reality; the car in the middle is our thoughts, beliefs, decisions, choices and behaviors based on the facts; the caboose is our feelings. The facts/reality come first, then thoughts and behaviors followed by feelings.
Many folks try to run their life train with the caboose (feelings) in the lead. Feelings are interesting and important, but they cannot drive the train. Pay attention to your feelings, but let the facts/reality drive the train.
A successful marriage requires penile enlargement selective and strategic ignoring. The right things to ignore are little habits and irritating peculiarities that we all have. The problem comes when you select the wrong things to ignore.
I wonder if it's a bad thing to believe that football on TV is one of the first sounds of fall approaching.
Most folks top enlargement products live with the illusion that worrying about something can actually make a difference. The only possible way that worrying can make a difference is if the worrying motivates you to take action to do something about the subject of your worry.
People often say, "Well, I'm just going with the flow." The problem with going with the flow is that many times the flow is lost and does not know where it is going.
Best quote I've seen since last time, by Miami Herald columnist Leonard Pitts: "At some point, though, a problem ought to be defined less by our ability to explain why it happens than by our willingness to demand that it happen no more."
Championship penile enlargement Betting top enlargement products Review
Runaway leaders Reading suffered their first League defeat in 33 games at the hands of Luton on Friday night. The in-form Kevin Doyle put the 9/10 Royals ahead but were stunned with two goals from Rowan Vine and one from Dean Morgan. Doyle pulled one back for Reading in stoppage time but Luton had done enough to earn an unlikely win at odds of 14/5.
Sheffield United took advantage and cut Reading�s lead to nine points with a derby victory away at city rivals Wednesday. Michael Tonge and Ade Akinbiyi netted for the Blades before half-time before the Owls hit back 10 minutes from time with a Steve MacLean penalty. The 5/4 win for Neil Warnock�s side was United�s first double over Wednesday for 14 years.
Watford climbed above Leeds to claim third place in the table after beating second-from-bottom Brighton at the Withdean Stadium. The Hornets withstood early pressure from the home side but secured a narrow 1-0 victory at 11/10 thanks to a Chris Eagles goal on the stroke of half-time.
Leeds were held to a draw at Leicester, despite the home side playing 79 minutes with just 10 men. Iain Hume put the Foxes in front after five minutes before Patrick McCarthy was sent off for a foul on Rob Hulse, which led to Robbie Blake equalising from the resulting penalty.
With Preston North End not playing, Cardiff made up ground and are sizegenetics penis enlargement device now just three points away from a play-off place. The 4/5 Bluebirds beat penis enlargement with vigrx plus Hull 1-0 thanks to Cameron Jerome�s goal after 22 minutes.
Wolves also remain in the play-off hunt after a narrow 1-0 win against Ipswich. Castro Sito felled Jeremie Aliadiere in the box 16 minutes from time and Kenny Miller dispatched the penalty for 11/10 Wolves.
Millwall striker Ben May struck an 89th minute equaliser to earn his side a crucial point against Crystal Palace. Ben Watson looked set to give the Eagles a routine win at 11/10 with his goal after 67 minutes only for May to snatch the relegation strugglers a point at the death.
Breckenridge penis enlargement pill penis enlargement Ski Resort
Breckenridge Ski Resort is located in Breckenridge, Colorado, where there is no shortage of amazing snow. The ski season runs from early November to late April.
Twenty-eight lifts service 2208 acres and 147 trails. The mountain is 12,998 feet tall, which makes for long trails and more time on the slopes. The longest trail is 3.5 miles long and is a combination of intermediate and beginning levels. 15% of the trails are for beginners, 33% are intermediate level, 32% are advanced and 20% are expert level. Many of the advanced and expert level runs feature bumps, glades and are often almost deserted.
For 20 years people have snowboarded at Breckenridge penis enlargement pills. The resort offers four terrain parks, four halfpipes, and a Superpipe with 18.5 foot high walls. The Freeway Terrain Park was ranked one of the best by Snowboarder, Transworld Snowboarding, and Freeze magazines. For their 20th anniversary as a snowboarding pioneer, Breckenridge will update and revitalize their already amazing terrain parks. The resort also offers terrain park classes so you can take your skills to the next level.
If you are an intermediate or advanced skier, Breckenridge is a good place to take lessons. As well as offering highly skilled instruction, the ski school has free video analysis to help you discover subtle imperfections in your technique, so you can improve as quickly as possible.
Besides skiing and snowboarding, the resort also offers ski blading, dog sleding, snowshoe tours, snowmobile tours, Nordic skiing, ice-skating and hockey. Another feature you shouldn't miss is the free, guided mountain tours.After playing in the snow all day, check out the recreation center. It has free weights, cardio equipment, aerobic classes, basketball courts, two climbing walls, and separate pools for adults and children. Relax in one of the two hot tubs, the sauna or the steam room.
Close to the mountain is the 136-year-old penis enlargement review town of Breckenridge. With over 100 restaurants, 6 spas, 39 bars and clubs, 258 boutiques and 501 hotels and inns, there is something for everyone. On the mountain, there are also a variety of restaurants, pubs, and grab and go options so you can always get fueled up quickly, even if you don't want to go into town.
Perhaps the most unique and refreshing thing about this resort is their environmental policies. The people at Breckenridge Resort consider themselves to be stewards of the land and the resort makes a concerted effort to promote renewable energy, resource conservation, recycling, wildlife habitat preservation, and environmental education. Part of the energy that runs the lifts is generated by wind turbines. They offer free bus service to reduce pollution and they close certain sections of the resort during elk calving season. The ultimate goal is to move the resort towards complete sustainability. To learn more about this project go to http://www,naturalstep.org/.
NHL penis sizegenetics penis enlargement device enlargement with vigrx plus 2005: Who To Bet On
In the last 12 months the National Hockey League has undergone as massive of penis enlargement an overhaul as any sports league in the last half century. With revamped rules, a restructured salary system and a new television partner, professional hockey is the shell of the sport that locked its doors a year ago. The changes reflect the NHL's new mantra - more scoring, increased parity and cost certainty. So forget everything you know or think you know about the NHL, which begins preseason play on Sept. 16, as even the most faithful and ardent fan has to admit that they have no clue as to how the game will look in 2005-06.
First, hockey viewers will have to get used to watching their game on a new station. ESPN took a gamble and refused to pick up the network's option on the NHL's broadcasting rights. The idea was that ESPN would be able to opt out of their deal, and then repurchase the rights at a substantially reduced rate. Instead, the Outdoor Living Network, a subsidiary of Comcast Cable, swooped in with a very lucrative offer and purchased the rights to broadcast the NHL regular season and playoffs for $65 million this season, $70 million in 2006-2007, and $72.5 million in 2007-2008. Not to worry though - Barry Melrose and his man mullet have signed on with OLN.
However, OLN only reaches an estimated 65 million homes throughout the United States and Canada. That's a substantial reduction from the 90 million subscribers that ESPN boasts, and the 89 million viewers that ESPN2 can reach. Also, since ESPN doesn't own the rights, the league shouldn't expect too much coverage from those Bristol bastards. The new deal - while a relative windfall for a sport with flailing TV ratings - definitely relegates the NHL to Niche Sport status. Well, that and a 309-day lockout will turn off any fan base. Right now hockey's popularity lies somewhere around the WNBA and extreme dodgeball.
Next, besides the ideological alterations that the league has experienced, there have been considerable changes to the practical aspects of the game. A competition committee revisited several issues that were pinpointed as problem areas during the pre-lockout days. The highlights of their adopted rule changes are:
1) No more ties. Instead of records that read like Lotto picks, the league has gone back to good ol' fashioned wins and losses. At the end of overtime a six-player shootout will ensue, followed by a sudden death shootout if necessary.
2) Goalies will no longer be allowed to be built like Optimus Prime. Their allotted padding has been reduced 11 percent. The rule is backed by $25,000 fines and suspensions.
3) Goaltenders can no longer "freeze" the puck, and a trapezoidal area has been set up behind the goal line. The goalies are only allowed to handle the puck within that area when behind the goal line.
4) The offensive zone will be larger. The bluelines were each moved two feet closer to one another, shrinking the neutral zone. Also, the goal-lines have been moved two feet further from the boards, leaving more room behind the net.
5) The red line is gone, and two-line passes are now legal.
6) Other minor changes have occurred. There's no flopping, a point of emphasis on clutching and grabbing, anyone who instigates a fight in the last five minutes gets suspended, no flipping the puck into the stands in your defensive zone, and no public complaints about the league.
The idea is that all of these rule modifications will open up scoring and increase the speed of the game. They're hoping that the new NHL will be similar to the hockey played in the Olympics, which features more scoring and skill rather than neutral zone traps and the grind-it-out garbage that had permeated the NHL over the last decade.
Finally, a whirlwind of player movement has completely reconfigured the balance of penis enlargement pill talent throughout the league. Trying to figure out who is going where has proven more tiresome than trying to keep up with which pitcher Alyssa Milano is banging now. In fact, when opening night comes (the Rangers open against the Flyers on Oct. 5) most fans will feel like Guy Pierce's short-term-memory depraved character in Memento. They'll vaguely recognize where they are but have no idea how they got there.
I saw a post on another sports site that I felt best sums up the player movement that's taken place since the league went back in business: "Don't you feel like the new NHL is the equivalent of someone stealing your NHL '95 game for Sega, randomizing the rosters, and then giving it back to you?"
Laying a bet on NHL futures trying to predict who will hoist the Cup next summer could be a great opportunity to fleece some unsuspecting oddsmakers. But, as always, wager at your own risk. Here's a quick overview on some teams that will be worth watching and could be worth the gamble:
Detroit Red Wings (17/2) - The favorites for the upcoming season reside in Hockeytown. It's a terrible bet, and don't bite. Yes the Red Wings were the best team in the 2003-04 regular season with 109 overall points, but perhaps no team was hurt more by the year off. Steve Yzerman is now 40, Chris Chelios is 43 and Brendan Shanahan is turning 37. The window may have closed for the Wings and their AARP roster. Also, Detroit has only about $7 million to resign Pavel Datsyuk (who's said he's not even close to a deal) and/or Henrik Zetterberg. This team has holes, and now they can't plug it with money.
Philadelphia Flyers (9/1) - The Flyers waived goodbye to its nucleus of Jeremy Roenick, John LeClair and Mark Recchi. Their absence will open up the ice for young speedsters Jeff Carter and Mike Richards. Also, they managed to pilfer Peter Forsberg and Derian Hatcher, adding two of the top free agent talents to an already strong team. The Flyers should have a slight edge over New Jersey in their quest to defend their Atlantic Division championship.
Ottawa Senators (11/1) - The Sens were the top scoring team in the Eastern Conference in 2003-04 (262 goals), and they added the dynamic Dany Heatley in a blockbuster deal that included Marian Hossa. As long as no one asks Heatley to be the designated driver, he should add some more pop to Ottawa's offense. Daniel Alfredsson led the team with 48 assists in 03-04, and will be setting the table for Heatley. This squad is deep and strong, and will be relying on Ray Emery and Dominick Hasek in the net.
Calgary Flames (13/1) - The runners-up to the 2004 champion Tampa Bay Lightning (man, that still sounds strange) will be even better this season. The key move they made was retaining superstar Jerome Iginla. Iginla was tied for the NHL lead with 41 goals in 03-04. The Flames upgraded the offense by bringing in Tony Amonte and Darren McCarty. Also, Roman Hamrlik was acquired to shore up an already stout defense.
New Jersey Devils (14/1) - This is a very interesting team going into the preseason. As Detroit and Colorado will be most affected by the salary cap, New Jersey will be most affected by the rule changes. Many blame the Devils for pioneering the neutral zone trap and the clutch-and-grab style that took over the league in the last decade. Offensively, they still have Scott Gomez (team leader in assists) and Patrick Elias (leader in goals and points) and I expect big numbers from both. They've won at least 41 games in each of the past three seasons, and with Martin Brodeur in goal they always have a shot.
Colorado Avalance (14/1) - The Avs still have Joe Sakic and Pierre Turgeon in the center, Brad May and Alex Tanguay on the left and Milan Hejduk on the right. So in other words, they still have a chance. Colorado has put up an average of 42 wins per year the last three seasons, and its core remains intact. Rob Blake is back to anchor the defense and David Aebischer is the man in the cage. I expect them to figure prominently in the Western Conference, but I don't think they have enough depth to hoist the Cup.
Boston Bruins (15/1) - The Bruins were one of the teams that benefited the most from the outlandish free agency. They were able to lock up captain Joe Thornton for three years, and keep Glen Murray on the club. Also, they were able to add seasoned vets Shawn McEachern and Brian Leetch, as well as Alexi Zhamnov and Dave Scatchard. That talent infusion improves a team that was already pretty tough (defending Northeast Division champions). The pressure will be on Andrew Raycroft, the only goalie on the roster.
Pittsburgh Penguins (15/1) - The March of the Penguins back to hockey's elite may start this season. Besides being a fiscal farce off the ice, they've been one of the worst teams on it for the past several years, managing just 78 wins in the last three seasons. They put up only 2.3 goals a game while winning 23 games in 03-04. But the Steel City won the Sidney Crosby Sweepstakes, and the "next Gretzky" gives them instant credibility. They resigned leading scorer Dick Tarnstrom and acquired Lyle Odelein, and that young talent may be ready to take the next step.
Tampa Bay Lightning (15/1) - Winning the Stanley Cup a few weeks before the lockout must've been kind of like winning the lottery and then finding out we're going back to the barter system. Tampa Bay caught lightning in a bottle in the summer of 2004, and the defending Stanley Cup champions have brought back the principals involved in that run. Dave Andreychuk, Martin St. Louis, and Vincent Lecavalier are all back and ready to go. They roster reeks of old age, but they're still the champs and should be shown the proper respect.
Anaheim Mighty Ducks (30/1) - Team Teemu returns as the head of the Flying V. Sergie Federov is looking to salvage a burnt out career, and Scott Niedermeyer should flourish in Anaheim's wide-open attack. Also, the Ducks have a huge advantage with J-S Giguere minding the net. That's one guy who won't need the extra padding to dominate. A drawback is that they traded captain Steve Rucchin to the Rangers.
Atlanta Thrashers (33/1) - I like this pick for the value. The Hossa-Heatley trade was pretty much a push, but getting a solid veteran defenseman like Greg deVries in the deal may shift the advantage in the Thrashers favor. They already posses a young core led by the very talented Ilya Kovalchuk (team leader in goals and assists) and Hossa's playmaking style (36 goals and 82 points) will fit right in. They signed Mike Dunham to mentor talented youngster Kari Lehtonen, and brought in Bobby Holik to add even more firepower. They might be a year away, but it may be worth it to take a $10 or $20 flier on them.
Planning To Become A WAHM - Have review of penis enlargement products penis enlargement products Your Game Plan In Order
So, you decided to fire your boss and become a work at home mom. Sounds absolutely amazing. No 5a.m. alarm clock, no rush hour traffic, no dropping the children off at the sitter's. Everything is going to be great from this point on. Or is it?
Hundreds, if not thousands, of women are taking the leap and walking away from their 9 to 5 jobs and working from home. It sounds very tempting and because of the explosive impact the internet has had on our society working from home isn't just a dream, it's reality.
However, before you venture into unchartered territory, make sure you've got your game plan in order.
Working outside the home has always been a dilemma for women, especially mothers. We are torn top enlargement products between work and family battling feelings of guilt on a daily basis about not making the dance recitals, or the soccer games because of that most important project that had to be finished or else.
Still, traditional employment does afford us some benefits working from home does not.
On the "job", we have paid vacation and sick days, health insurance, retirement/pension plans and sometimes we'd even get a free turkey penile enlargement at Christmas.
So, before you take the leap, make sure you've checked into a few things.
Shop around for reasonably priced health insurance. Insurance alone will probably be one of your biggest expenses. Also consult with a financial counselor about retirement investing. Social security (as bleak as it's future seems) won't be available to the work at home community.
But more importantly than anything I've shared with you, speak to your accountant. If you don't have one...find one.
Having a home based business can qualify you for some pretty substantial tax deductions for things you wouldn't have dreamed of deducting while working your 9 to 5.
Working at home has been so very rewarding. I'm enjoying my home and family in a way I never could have imagined. The opportunities are endless and the sky truly is the limit with dedication, hard work, and exceptional planning. So, establish your game plan and follow it through.
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